But it wasn't the Australian boat flipped on its side on the Great Sound - it was the United States' F50 the Aussies pitchpoled!
Skipper Tom Slingsby and his Australia teammates took the opportunity to get out on the waves with a week to go before Season 2 kicks off in Bermuda, but it wasn't all rosy as the capsize interrupted the training session.
Jimmy Spithill and the US team have already been out on the water for pre-season training, but the helmsman will not be pleased by the state of his boat following Friday's incident.
There was clear damage to the top of the wing, likely caused when it hit the surface of the water with some force and ended submerged - with the Aussies all taking cover on the raised starboard side of the upturned F50.
There's another week of training to go before practice racing begins on the Great Sound on Friday, April 23 - and let's hope we don't see any more capsizes, crashes or crazy incidents for the rest of our stay in Bermuda!